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The Perfect Meal to Kick-off a Great Year!

Featured Posts, Nutrition, Recipes

What better way to start the New Year than with a rich and healthy meal? This week treat yourself to caramelized onion lasagna, a boston lettuce salad and a delicious (but manageable) baby tiramisu!

This week’s recipes help you gear up for the new year with lots of greens, oranges and browns thanks to spinach, oranges, onions and mushrooms. Besides being colorful, these ingredients offer important nutrients like vitamin A, potassium and selenium.

GOT MILK? has partnered with the Dairy Council of California to provide you with weekly meal ideas through MealsMatter.org, a meal planning and nutrition website created by registered dietitians. It promotes healthy food choices and strives to assist the family meal preparer in making healthy meal planning decisions that lead to better health. For more information on healthy meal planning, visit MealsMatter.org.

 

Story by Got Milk Staff

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