Archive for the ‘Our Experts’ Category

2012 is Here! How Are You Doing with Your New Year’s Resolutions?

By Registered Dietitian Mary Barbour

As we enter 2012, many of us vow, with the best intentions, to …

 

Meet Cindy Whitmarsh – A San Diego Fitness Guru Who Loves Milk

I’m Cindy Whitmarsh from Cindy Whitmarsh Fitness and Exercise TV, a digital network of exercise …

 

Meet Dance Instructor Fransini Giraldo

Dance diva, consummate performer and highly skilled instructor, Fransini Giraldo brings a world of dance influences and …

 

The Skinny on Grilling

By Registered Dietitian Mary Barbour

You hear that knock on your door? It’s summer making its way in; time …

 

Are You Coffee Crazy? Learn The Facts.

By Registered Dietitian Mary Barbour

There’s no denying. Coffee is a rich, smooth, and delectable, not to mention seductive, …

 

I Love Being a Healthy Mama and So Should You!

By Registered Dietitian Alyson Foote

I think mothers are amazing. I have witnessed the strength, patience, empathy, humor, creativity, wisdom, generosity …

 

Celebrate Your Curves May 8 and All Year Round

Having a baby changes everything – including how a woman sees herself and feels about her body. From complaints …

 

Have You Eaten Fruits and Vegetables Today?

By Bianca Peyvan / www.nutritionista.net / @gonutritionista

Being a nutritionist, one of the main topics people frequently …

 

A Dietitian’s Guide to Eating Right This Earth Day

By Registered Dietitian Mary Barbour

As a dietitian, I am a big fan of growing fresh fruits and vegetables in …

 

Bootylicious with Milk, Exercise

by Fitness Trainer Ryan Krane

Ah, the gluteus maximus.  With a grand Latin name as that, it’s no wonder that …