La Bandera: Caribbean Rice and Beans
Welcome to Paradise. Tucked deep in the Caribbean is the Dominican Republic, known for its white sand beaches, …
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Archive for the ‘Nutrition’ Category
Meat Myths: The Plus Side of Protein
By Registered Dietitian Mary Barbour
If you’re one of our loyal visitors at Get Fit with Got Milk?, …
- June 9th, 2011
- Mary Barbour
- Posted in Expert Advice, Featured Posts, Nutrition |
Not All Meat is Created Equal: Brazilian Skirt Steak
Allow us to take you down to Brazil, a South American country known for its beautiful women, passion …
- June 7th, 2011
- Got Milk Staff
- Posted in Featured Posts, Nutrition, Recipes |
A Tasty Treat from Under the Sea: Ceviche
Ready for a spicy jump-start to summer? We certainly are. Over the next month, we will be celebrating the …
- May 30th, 2011
- Got Milk Staff
- Posted in Featured Posts, Nutrition, Recipes |
The Skinny on Grilling
By Registered Dietitian Mary Barbour
You hear that knock on your door? It’s summer making its way in; time …
- May 26th, 2011
- Got Milk Staff
- Posted in Dietitian Mary Barbour M.A. R.D., Expert Advice, Featured Posts, Nutrition, Our Experts |
A Stellar Meal for Memorial Day: The Blue Cheese Burger
Three-Day Weekends: big movie releases, gatherings with friends and family, and food. Lots of food. Did we mention really, …
- May 23rd, 2011
- Got Milk Staff
- Posted in Featured Posts, Nutrition, Recipes |
Don’t Trip!
Spring and heading into the summer is all about enjoying the outdoors. Exploring parks in your own backyard. Planning …
- May 16th, 2011
- Got Milk Staff
- Posted in Featured Posts, Nutrition, Recipes |
Are You Coffee Crazy? Learn The Facts.
By Registered Dietitian Mary Barbour
There’s no denying. Coffee is a rich, smooth, and delectable, not to mention seductive, …
- May 12th, 2011
- Mary Barbour
- Posted in Dietitian Mary Barbour M.A. R.D., Expert Advice, Featured Posts, Nutrition, Nutrition Tools, Our Experts |
A Chilly Jolt for Good Weather: The Cooling Coconut Cream
Can you feel it? That’s right, the warm summer-like breeze. Longer days call for fun in the sun and …
- May 10th, 2011
- Got Milk Staff
- Posted in Featured Posts, Nutrition, Recipes |
A Royal Breakfast fit for a Queen
A queen can’t live off of grapes alone. Pamper mom this Mother’s Day with a hearty yet nutritious breakfast to …
- May 2nd, 2011
- Got Milk Staff
- Posted in Featured Posts, Nutrition, Nutrition Tools, Recipes |
