Archive for the ‘Milk & You’ Category

Milk at Dinner: The Missing Ingredient for Your Children

by Registered Dietitian Janice Baker

As families gather around the table each night, what was once a …

 

Eating Well During Pregnancy: The Nutritionista Approach for National Nutrition Month

By Bianca Peyvan / www.nutritionista.net / @gonutritionista

If you are a woman planning to have a …

 

Chocolate Milk: Not Just For Kids

Even colleges are talking about the benefits of chocolate milk as a post-workout beverage! Check out this article

 

Santa’s Crazy Cookie Binge!

Ever thought about how many calories from cookies Santa Claus will actually eat tonight? We love this …

 

Find the Inspiration. Stay Fit At Any Age!

Got excuses? Age? Time? Injury? The truth is that you can stay fit at any age by finding the …

 

Stay Tough and Sturdy! Getting Strong Bones With Milk.

by Registered Dietitian Mary Barbour

Did you know that osteoporosis threatens over 40 million women in the …

 

Adding a Little Chocolate Goes a LONG Way

When it comes to kids getting calcium and vitamin D every day, most parents know …

 

CHOCOLATE MILK: DRINK OF CHAMPIONS

We’ve been telling you this all along.  Nonfat chocolate milk is not only good.  It is also …

 

Drink Milk to Lose Weight? Sounds Like a Good Plan To Us!

A study released this month in the American Journal of …

 

“Too Much Milk?”

The LA Times recently wrote an article on the pros and cons of drinking milk.

You can read the full …