2012 is Here! How Are You Doing with Your New Year’s Resolutions?
By Registered Dietitian Mary Barbour
As we enter 2012, many of us vow, with the best intentions, to …
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About: Mary Barbour
Posts by Mary Barbour:
- January 3rd, 2012 0
- Mary Barbour
- Posted in Dietitian Mary Barbour M.A. R.D., Expert Advice, Nutrition, Our Experts |
Holy Mackarel: Healthy and Delicious Puerto Rican Cuisine, Nothing Fishy About It
By Registered Dietitian Mary Barbour
As a Registered Dietitian, I am mindful about the types of food that I put …
- June 24th, 2011
- Mary Barbour
- Posted in Expert Advice, Featured Posts, Nutrition |
Meat Myths: The Plus Side of Protein
By Registered Dietitian Mary Barbour
If you’re one of our loyal visitors at Get Fit with Got Milk?, …
- June 9th, 2011
- Mary Barbour
- Posted in Expert Advice, Featured Posts, Nutrition |
Are You Coffee Crazy? Learn The Facts.
By Registered Dietitian Mary Barbour
There’s no denying. Coffee is a rich, smooth, and delectable, not to mention seductive, …
- May 12th, 2011
- Mary Barbour
- Posted in Dietitian Mary Barbour M.A. R.D., Expert Advice, Featured Posts, Nutrition, Nutrition Tools, Our Experts |
Me, Milk and the Great Outdoors
By Registered Dietitian Mary Barbour
Always on the look out for outdoor adventure
Living in Southern California I have …
- February 17th, 2011
- Mary Barbour
- Posted in Dietitian Mary Barbour M.A. R.D., Expert Advice, Featured Posts, Fitness, Nutrition, Our Experts |
It’s Party Time: Eating Right During the Christmas Festivities
by Registered Dietitian Mary Barbour
During this time of year, it’s easy to get sidetracked by all the …
- December 23rd, 2010
- Mary Barbour
- Posted in Dietitian Mary Barbour M.A. R.D., Featured Posts, Nutrition |
Stay Tough and Sturdy! Getting Strong Bones With Milk.
by Registered Dietitian Mary Barbour
Did you know that osteoporosis threatens over 40 million women in the …
- December 17th, 2010
- Mary Barbour
- Posted in Dietitian Mary Barbour M.A. R.D., Featured Posts, Milk & You, Nutrition |
How to Avoid Being Naughty This Holiday Season!
By Registered Dietitian Mary Barbour
The holiday season is in full swing and the next few weeks will become a …
- December 3rd, 2010
- Mary Barbour
- Posted in Dietitian Mary Barbour M.A. R.D., Expert Advice, Featured Posts, Nutrition, Our Experts |
Big Meal Means Big Calories: Keeping Turkey Day Healthy!
by Registered Dietitian Mary Barbour
Happy Thanksgiving to all who are celebrating this special day! Did you know that an average …
- November 25th, 2010
- Mary Barbour
- Posted in Dietitian Mary Barbour M.A. R.D., Expert Advice, Featured Posts, Nutrition, Nutrition Tools |
Catching Zzzs- The Nutrition of Sleep
by Registered Dietitian Mary Barbour
When was the last time you got eight hours of sleep in one night? …
- November 11th, 2010
- Mary Barbour
- Posted in Dietitian Mary Barbour M.A. R.D., Expert Advice, Featured Posts, Nutrition, Nutrition 101, Our Experts |
